Mulligan Fitness
Intelligent Strength and Performance

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Mulligan Fitness
Intelligent Strength and Performance

Sign up for exclusive post updates

Mulligan Fitness
Intelligent Strength and Performance

Sign up for exclusive post updates

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Latest Posts

Early Arm Bend – Eliminate it forever!

15 February 2016 By Rob Mulligan in Blog

Disney Marathon Recap

27 January 2016 By Rob Mulligan in Blog

New New Year’s Resolutions

29 December 2015 By Rob Mulligan in Blog

Building a Garage Gym: Where to Start

24 November 2015 By Rob Mulligan in Blog

Claim your copy of "5 Proven Methods For Muscle Mass" Today!

About Me

Rob Mulligan is a strength and conditioning coach located in Staten Island, NY who specializes in Olympic Weightlifting and Powerlifting. With years of experience as a competitive athlete and coach, Rob has developed a passion for helping people meet their fitness goals through structured, goal-centric programming.

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